Y
1. Apply lotions containing Aloe Vera (plant highly rich in amino acids - 20 of the 22 amino acids, 7 of which cannot be manufactured by the human body; plant sterols - act as powerful anti-inflammatory agents; lignin - substance that allows all plant's nutrients to penetrate deep into the skin);
2. Take frequent cool showers and stay in cool rooms to reduce the heat sensation;
3. Drink lot of fluids to stay hydrated and accelerate the sunburn treatment
4. Vitamins (vitamin E creams - can reduce sunburn damage; increase vitamin C intake to heal sunburns faster - both vitamins have antioxidant effect)
5. Make cold chamomile compresses and add extract in your bath
6. Use baking soda or oatmeal in your bath
7. Use milk compresses or apply yogurt to the damaged skin (one of the best food and home remedy for sunburns)
8. Applying slices of cucumber or potatoes can also be used as a sunburn remedy
9. Vinegar and olive oil compresses
10. Do not touch the blisters formed from sunburn (they are body's natural protection and can help sunburned skin to heal faster).
Remember that as well as causing varying degrees of discomfort and pain, repeated sun exposure and sunburn also accelerates the aging process and can increase the risk of cataracts and skin cancer. Prevention therefore should also always be considered more preferable than treatment.
2. Take frequent cool showers and stay in cool rooms to reduce the heat sensation;
3. Drink lot of fluids to stay hydrated and accelerate the sunburn treatment
4. Vitamins (vitamin E creams - can reduce sunburn damage; increase vitamin C intake to heal sunburns faster - both vitamins have antioxidant effect)
5. Make cold chamomile compresses and add extract in your bath
6. Use baking soda or oatmeal in your bath
7. Use milk compresses or apply yogurt to the damaged skin (one of the best food and home remedy for sunburns)
8. Applying slices of cucumber or potatoes can also be used as a sunburn remedy
9. Vinegar and olive oil compresses
10. Do not touch the blisters formed from sunburn (they are body's natural protection and can help sunburned skin to heal faster).
Remember that as well as causing varying degrees of discomfort and pain, repeated sun exposure and sunburn also accelerates the aging process and can increase the risk of cataracts and skin cancer. Prevention therefore should also always be considered more preferable than treatment.
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